Gym Etiquette - Fitdew INITIATIVE

Gym Etiquette 101: Unwritten Rules Every Newbie Must Know

Do you know there are Gym Etiquette 101 made up of unwritten Rules every newbie must know? Yes, as you step into a gym for the first time, it can be intimidating as attempting your first deadlift. Aside figuring out how the machines work, there is a whole social code Read more

By Chiji Osuji, 1 yearApril 30, 2025 ago

General fitness

Gym Etiquette: Dos and Don’ts for a Positive Workout Environment

Before we get to the main discussion which is about Gym Etiquette: Dos and Don’ts for a positive workout Environment, let’s understand what gym etiquette is all about. Meaning of Gym Etiquette Gym etiquette is about respect for yourself, for other gym-goers, as well as respect for the gym space Read more

By Chiji Osuji, 3 yearsJune 6, 2023 ago