Best Ladies Gym Adelaide

Are you a woman in Adelaide that have been worried about gyms where you can go and workout alongside other women? If yes, this content got answer for you.

This content is mainly about Ladies Gym Adelaide. Read till the last dot to get the information complete.

Ladies Gym Adelaide
Ladies Gym Adelaide

Ladies Gym Adelaide

Here are Ladies Gyms in Adelaide

  1. Female Training Centre

About the Gym

At Female training Centre, their gym is open 24/7 for their gym members to have access to. They offer group fitness and personal training.

The gym was established as a result of the yearning to make available a friendly environment where women can go to achieve their fitness objectives.

Their Classes

Their group fitness timetable makes provision for a wide range of classes for the whole days of a week.  Their workouts are mapped out so it will be suitable for people of different fitness levels and capabilities which means whether you are a beginner or you are used to fitness, they got what will suit you.

Here are some of their Classes

  • HIIT
  • Metabolic and Strength
  • Barbell Strong
  • On the spot workouts
  • Choreographed Aerobics and Step classes
  • Yoga
  • Pilates

For their membership plans click here to get more details as well as go for the one that suits you most.

Address: Shop 7 & 9/505 Henley Beach Road Fulham SA 5024

Phone: 08 8355 6604

  1. Beautiful Fit

About the Gym

Beautiful Fit is a gym for mums in Highgate which provides group fitness classes for every age.

At Beautiful Fit, they provide classes for females mostly and few mixed classes. Their gym has 95% of females as members and some males who are mostly partners, husbands or sons of female gym members.

Their specialty

They specialize in the following services

  • Getting mums in the best shape of their life
  • Body & mindset transformation
  • Fat loss
  • Body recomposition and more

Their classes

  • Burn & tone
  • Mixed
  • Express 30
  • Stretch & flex

Their Membership plans

  • Intro offer for $9 (Gives you access to three classes to get familiar and use the space) Available for New clients only. No refunds, transfers or extensions available. The membership plan is valid for 6 days from the date of purchase.


  • Casual class for $30 (Enjoy the freedom of joining a class when you feel like) This membership plan is valid for 3 days from the date of purchase. No refunds, transfers or extensions available.

For more information on their other membership plans that includes plans for men click here

Address: 9/453 Fullarton Rd, Highgate SA 5063 (Parking off Carlton Street)

Phone: 0435 506 309

  1. Fernwood Marion

About the gym

At Fernwood Marion, they have a wide range of facilities, services, classes and membership inclusions. Their gym is comfortable for females who want to get fit.

Things you have access to as a member

When you join their female fitness community, your membership includes:

  • Women’s only
  • 24/7 access
  • Unlimited group fitness
  • Childcare
  • Reformer pilates
  • Strength training
  • Personal training
  • Free toiletries
  • Luxury changerooms and more

Their Services

  • Personal Training
  • Nutrition Coaching
  • Food and Mood
  • Infrared Sauna and more

Address: 1 Chambers St, Park Holme SA 5043

Phone: 0426 667 409

  1. Satori women’s health club

About the Gym

At Satori gym they provide membership packages that are suitable for you. Whether you want personal training, a personal gym program, group fitness classes, 24/7 access or you want to join their 6 Week Challenges you can get any of them.

Their gym provides a safe space for women to be themselves as well as feel comfortable while working out with other women present.

Their Classes

  • Yoga
  • Barbell pump
  • Kickboxing & boxing
  • Abs and booty
  • Total body
  • Hiit
  • Strength and sweat
  • Pilates and more

Their Membership plans

  • 24/7 access & unlimited classes for $27.50 per week (This plan gives you 24/7 unlimited access to the entire gym, Unlimited access to 40 instructor led classes a week, highly qualified trainers that will offer support for your goals, 1-hour complimentary session with a personal trainer upon joining and more benefits).

For more information on their membership plans and benefits contact them

Address: 80A Unley Road, Unley, SA, 5061 (Just next to Bus Stop 2)

Phone: 08 8299 9701

Here are some other gyms in Adelaide where Men and Women can gym

  1. Soul 365

About the Gym

At Soul 365, they want a community where all the members can have love for fitness no matter their fitness level, age or body. They are committed to assisting you reach your fitness goals.

A healthy and fit body means a healthy and fit mind, and you can get this done with Soul 365 days a year.

Their Fitness Classes

  • Strength & Conditioning
  • Barbell 101
  • Endurance

Services they offer

  • Massage
  • Infrared Sauna
  • Physiotherapy

For their membership plans click here

Address: 26 Elizabeth St, Adelaide, South Australia, 5000.

Phone: 0432 433 306

  1. Anytime Fitness Morphett Street

About the Gym

At Anytime fitness their gym is for people of all body type, fitness levels, capability and gender.

The gym has a wide range of Fitness classes that will assist you reach your fitness goals. Their gym also has different equipment you will need to push yourself towards reaching your goal.

Their gym amenities

  • 24-Hour Access
  • 24-Hour Security
  • Free Classes
  • Private Restrooms
  • Private Showers and more

Their training services

  • Fitness Assessment
  • Personal Training
  • Small Group Training
  • Specialised

For their membership plans contact them

Address: 251a Morphett St, Adelaide CBD, SA 5000

Phone: 08 8231 7386

  1. Snap Fitness Adelaide CBD

About the Gym

At Snap Fitness Adelaide CBD, you can have 24/7 access to the gym where their supportive community will assist you move your body and your mood.

Their members get access to the best range of cardio, strength, and functional training equipment, as well as a member app which will assist them with goal setting and celebration of their progress when they reach their set goals.

Their Gym Facilities

  • Snap App
  • 24 Hour Access
  • Cardio Equipment
  • Free Weights
  • Private Showers
  • Vending Machines
  • Group Classes and more

Their Group Classes

  • Yoga
  • Hiit

For their membership plans contact them

Address: 100 Pirie Street, Adelaide South Australia 5000

Phone: 0488807627

  1. New Life Fitness Centre

About the Gym

At New Life Fitness Centre, their goal is to become the foremost fitness location in Adelaide and is working towards making this happen by engaging highly skilled and dedicated staff to offer services to their members.

Their professional and dedicated personal trainers will create workout programs that suits you in order to help you reach your fitness and health objectives.

Their Fitness Classes

  • Attack
  • Pump
  • HIIT
  • Pilates
  • Yoga

For their membership plans contact them

Address: 802-804 Port Road, Woodville South, South Australia 5011

Phone: (08) 8346 3633

  1. Zap Fitness

About the Gym

At Zap Fitness, they are dedicated to propelling more movement for Australians.

They provide a wide range of convenient training solutions including 24.7 access, personal training and affordable membership options all to make more Australians to know the importance of regular movement.

Their Gym Facilities

  • Cardio Equipment
  • Change Rooms
  • Dedicated Stretching Area
  • Free Weights
  • Free WIFI and more

For their membership plans contact them

Address: 373 Glen Osmond Road Osmond SA 5065

Phone: 1300927348

  1. BUILT

About the Gym

At BUILT, they provide small group personal training making use of top-quality equipment.

In the gym, they plan their program in four-week blocks and this makes it possible for you to build your strength and enhance your technique over a period of four weeks making sure that when the 4 Weeks is over you must have hit some personal bests in the gym and can start another one after.

Their Classes

  • BUILT Strength
  • BUILT Conditioning

For their membership plans click here

Address: 51 Gilbert Street, Adelaide 5000



As a lady resident in Adelaide, having knowledge of this will help you decide if you are starting your fitness journey in a ladies only gym or a mixed gym.

With the information you can get started in a gym for ladies alone or any of the mixed gyms as well. Remember reaching your goal means you will be consistent.

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