trampoline - Fitdew INITIATIVE

Pros and Cons of Trampoline Exercise

Have you been searching for the benefits and problems that may come up when you engage in trampoline exercise? This content is for you. The content is about the pros and cons of trampoline exercise. Read till the last dot to get all the necessary information you need about trampoline Read more

By Chiji Osuji, 3 yearsJuly 15, 2023 ago

General fitness

Best Benefits of trampoline jumping for adults

Trampoline jumping, also known as rebounding, is the act of jumping and bouncing on a trampoline. A trampoline is a device consisting of a strong fabric stretched tightly over a frame made of steel or similar material. Trampolines are equipped with coiled springs or elastic bands that provide the necessary Read more

By Uchegbu Chibueze, 3 yearsJune 25, 2023 ago