The Vibrant City of Newcastle is among the best destinations, for Gym enthusiasts interested in Building muscle.
Honestly, there are several Body Building Gyms In Newcastle targeted at helping participants build Muscle effectively.
Building muscle is indeed essential, not only for men but both men and women, most especially if you are interested in Lifting weights.
Aside From weight lifting, muscle-building exercises are also beneficial to the health, it’s indeed helps you to stay healthy.
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Building a considerable amount of Muscle could help you reduce weight and also maintain your blood sugar level.
Muscle-building exercises could also help improve the flexibility of your bones as an Individual and also stimulate your brain power.
So if you wish to stay fit both physically and healthwise, you must participate in muscle or body-building exercises regularly.
For your Sole benefit, we have compiled a list of the Best Body Building Gyms In Newcastle, where you could enroll to build your muscles effectively.
Is Bodybuilding Expensive?
Bodybuilding could be expensive or affordable, the cost of participating in bodybuilding exercises could vary based on several factors like location, Gym membership, Nutrition e.t.c.
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Having a personal Gym equipment at home could help reduce the cost of Bodybuilding, though the initial cost could be more expensive, it will surely help you save more money in the long run compared to having a Gym membership.
Does Bodybuilding Make You Bigger?
Yes, participating in bodybuilding exercises regularly improves body size, bodybuilding exercises are strength-training activities targeted at making the body bigger through muscle growth and development.
How To Gain Muscle Fast?
See below;
1. Regular In-take of Protein
Regular consumption of Protein will indeed help you in gaining muscle fast, proteinous foods are crucial for muscle growth.
Individuals interested in bodybuilding should consume a considerable amount of Protein per day, a minimum of 1 gram of protein per day is good to start with.
2. Consumption of More Calories
To gain muscle fast you need to increase your Calorie consumption, you are advised to consume more calories than you burn as an individual.
More importantly, the supposed Calorie consumption should be gotten from nutritious foods that support muscle growth.
3. Participating In Strength Training Exercises
Participating in strength training exercises like squirting, weight Lifting, bench press, overhead press e.t.c could help stimulate muscle growth so fast.
You are advised to enroll for a Gym membership if you wish to participate in strength training exercises, or probably set up your own personal Gym if you afford it.
4. Consistency
To gain muscle fast you are advised to consistently follow a particular workout routine and stick to it, without wavering.
Take for instance you could participate in three or four workout sessions per week for several months,till you archive the desired result.
5. Stay Hydrated
Staying hydrated also helps in muscle growth and development,staying hydrated simply means drinking enough water throughout the day.
Best Body Building Gyms In Newcastle
Welcome back below are some of the best Body Building Gyms in Newcastle, please do well to read through.
- Olympia Gym
- JD Gyms Newcastle
- O’Tooles Health and Fitness
- Old School Jim’s Bodybuilding and Fitness
- Total Fitness Gym Newcastle
- Anytime Fitness Newcastle
- Puregym Newcastle Eldon Garden
1. Olympia Gym
- Phone:0191-286-8559
Olympia Gym ranks among the best Body Gyms In Newcastle, this Gym center is well-equipped with a wide range of modern Bodybuilding facilities.
Aside from the Gym services offered, Olympia Gym also has several nutrition coaches who offer consultation services to individuals,so as to help them complement their training with proper Nutrition.
This Gym house has a main Gym well equipped with free weights and resistance Gym, including Hammer strength machines.
Olympia Gym also has a multifunctional Fitness studio where classes and Boxing training are being conducted.
Furthermore, this Gym house has a separate cardiovascular room equipped with bikes, treadmills, rowing machines, and cross trainers.
Olympia Gyms functions from Monday to Friday from 6.00 am to 8.30 pm, the Gym center is also open on Saturday and Sunday from 9.00 am to 2.00 pm.
Olympia Gym Membership Fee
- Per day-8 euro
- One-week Gym membership fee-20 euro
- Monthly membership fee-37 euro
- Three(3) month membership fee-99 euro
- One-year membership fee-360 euro
2. JD Gyms Newcastle
- Phone:0191-8140-939
JD Gyms Newcastle comes next on our list of the top Bodybuilding Gym centers located in Newcastle, this Gym is open 24 hours every day.
This Gym has one of the best Cardio and strength equipment in Newcastle, reason why it’s one of the best destinations for Gym enthusiasts interested in building muscles.
Gym membership fees at JD Gyms Newcastle are charged monthly, participants are expected to pay around 27 euro per month as Gym membership fee.
Surprisingly JD Gyms Newcastle offers close hundred Gym classes Every month, the Gym center has about 250 machines currently.
JD Gym Newcastle is also Equipped with the following Facilities:
- Well-spaced Changing rooms
- Sprint and Sled Track
- Free Packing Space
- Saunas
- Boxing Training ring
3. O’Tooles Health and Fitness
- Phone:07768-950-495
O’Tooles Health and Fitness Gym is Situated in the Northeastern part of Newcastle, this Gym offers Fitness and boxing-related training.
This Gym offers participants the privilege to Finetune their fighting and boxing skills and also Build thier Muscles through its strength Training Classes.
O’tooles Health and Fitness Gym Is open from Monday to Friday from 5:30am To 9:30 pm every week,the Gym house is also open during weekends from 8:00 am to 6:00 pm
Gym Membership Fee
- Gym membership per day euro
- Gym membership per week-10 euro
- Gym membership per month-30 euro
- Gym membership for a year-300 euro
Gym Equipments
Some of the Major Equipments at O’Tooles and Fitness Gym Include:
- Full-size boxing ring
- Prowler
- Cardiovascular Machines and Equipment
- Kettlebells
- Changing rooms and showers
- Kitchen
- Range of Heavy Bags
- Speed Ball
- Free weights
For more info regarding O’Tooles Health and Fitness Gym visit The Gym’s Official Page
4. Old School Jim’s Bodybuilding and Fitness
- Phone:0191-816-3020
- Address: Midland House London Road Chesterton, Newcastle
Old School Jim’s Bodybuilding and Fitness is Among the Best Body Building Gyms In Newcastle, this Gym house offers services and training related to only Bodybuilding.
As the name implies Old School Jim’s Bodybuilding and Fitness has several ranges of old and modern Gym equipment.
The Gym mixes the best of old-time with a modern approach to help Participants build their muscles effectively.
Surprisingly Old School Jim’s Bodybuilding and Fitness is the Largest Bodybuilding Gym in Staffordshire and also one of the Largest gyms in United Kingdom.
The Gym is always open from Monday to Friday,6:am to 10 pm, Old school Jim’s is also open during weekends from 7 am to 7 pm.
Aside from the Bodybuilding Services offered, this Gym center sells several Fitness wears and also nutrition supplements that complement the training.
Gym Membership
- Gym membership For a day- 8 euro
- Gym membership for a month-35 euro\
5. Total Fitness Gym Newcastle
- Phone:01352-767-693
Total Fitness Gym Newcastle is also among the top Gyms for individuals interested in Building muscles, this Gym is situated at Wimslow Way, Wilmslow, Newcastle.
Total Fitness Gym Newcastle also offers Swimming training to individuals interested in Honing their Swimming Skills, Although it comes with an additional cost separate from the normal Gym Membership fee.
The Gym Center is open from Monday to Friday 6:am to 10:pam and also open during Weekends from 8:am to 7:pm.
Total Fitness Gym Newcastle offers Free Wi-Fi connections to its Gym members while using it’s Facility.
However, this Fitness Center has a Fitness app, Where It’s Gym members can make orders or book classes.
6. Anytime Fitness Newcastle
- Phone:+44-191-580-2247
Gym Address: 200 High Street Gateshead, Newcastle, United Kingdom
Anytime Fitness Newcastle is another outstanding Bodybuilding Gym in Newcastle, this Gym Center is open From Monday to Friday 9 am to 7 pm.
This Gym house is one of the largest and most beautiful Gyms In Newcastle, it’s well Equipped with Modern Cardio equipment like Spin Bikes, Elliptical Cross-trainers, Treadmills e.t.c.
Anytime Fitness Newcastle also has Strength and free weights equipment like Barbells, Dumbbells, Squat Racks e.t.c.
Surprisingly New Gym members at this Gym House will be Offered a Seven(7) days free trial pass at the beigining of thier training.
Anytime Fitness Gym also has an App for Gym members to track and monitor thier fitness goal, members could use this app in booking Classes.
Gym Amenities
- Private Restrooms
- Private Showers
- Squat Racks
- Stair Climbers
- Cardio TVs
- Rowing Machines
- Well-spaced Parking Space For Gym Members
- Jump ropes
- Beauty Bar
7. Puregym Newcastle Eldon Garden
- Phone:+44-344-477-0005
Gym Address: Eldon Garden Shopping Centre, Percy Street, Newcastle, United Kingdom
Puregym Newcastle Eldon Garden comes last on our list of The Best Body Building Gyms In Newcastle.
Surprising Puregym Newcastle Eldon Garden has close to three(3) other Gyms in Newcastle, the other Gyms are situated at James Boulevard Street, Jackson Street, and Benton Lane.
The Gym Facility is open to verified Gym members twenty-four(24) hours every day, This Gym conducts close to two hundred (200) classes per week.
However Puregym Newcastle Eldon Garden is among the most Affordable Gyms in Newcastle, the Gym Charges around 14.99 euros per month as Gym membership fee.
Notwithstanding this Body Building Gym has free wifi connection within its environ, giving Gym members Free Internet access while within the Gym venue.
FAQs on The Best Body Building Gyms In Newcastle
See below for the answers to some of the most asked questions about gyms in Newcastle;
Who Is The Best Gym Bodybuilder In The world?
- Ronnie Coleman
- Arnold Schwarzeneggar
- Dorian Yates
- Jay Cutler
- Frank Zane
- Frank Columbo
Do Bodybuilders Get Paid UK?
Yes, Bodybuilders are among the top-earning professionals in UK, they earn close to 30,000 euros per year, and they could also earn close to 15 euros per hour, depending on their level of Experience.
Which Country Has The Best Bodybuilders?
- United States of America(USA)
- United Kingdom(UK)
- Germany
- Canada
- Brazil
- Australia
What Are The Best Body Building Gyms In Newcastle?
- Olympia Gym
- JD Gyms Newcastle
- O’Tooles Health and Fitness
- Old School Jim’s Bodybuilding and Fitness
- Total Fitness Gym Newcastle
- Anytime Fitness Newcastle
- Puregym Newcastle Eldon Garden
- Village Health and Wellness Club Newcastle
Conclusion on the body building gyms in Newcastle
The Aforementioned Best body building Gyms in Newcastle are the Finest Gym Centers in Newcastle for Individuals interested in Building Muscles effectively.
Do well to review each of the highlighted gyms in this blog post to Know which of Gym suits your Interests and Goals.
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