Why - Fitdew INITIATIVE

Why Do My Lungs Burn When I Run

Why do my lungs burn when I Run? Do you feel pains that make you ask this question of why your lungs burn while you run and this makes you bother about how to sort out the problem? This content will make you understand the reasons why you experience this Read more

By Chiji Osuji, 3 yearsJuly 6, 2023 ago

General fitness

Why is progressive overload important? (A must read for everyone)

When it comes to exercising, starting gradually and advancing to more difficult exercises or weights is the best strategy for getting it done. You don’t have to get it all done in one day, you improve on the whole task little by little. This content is about Why Progressive Overload Read more

By Chiji Osuji, 3 yearsJuly 5, 2023 ago