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Author: Chiji Osuji

Chiji Osuji is an advocate for exercise and fitness, working to the best of his abilities to make sure you cruise in the pool of fitness through the right information. He earned his Bachelor's Degree from the University of Nigeria Nsukka and he is a first aid/emergency response advocate in his immediate community.
Gyms in Texas
March 27, 2023 Chiji Osuji

15 Best Gyms in Texas

Gyms are there for you to work out and achieve your fitness goals. Go through the different gyms in Texas

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Scientific benefits of exercise
March 25, 2023 Chiji Osuji

10 Scientific benefits of exercise you need to know

Exercise offers remarkable scientific benefits that can improve almost all aspects of your health. Regular exercise can boost the production

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Gyms in Maryland
March 22, 2023 Chiji Osuji

11 Best Gyms in Maryland

What do you know about the Gyms in Maryland? Read till the last dot to get all the information you

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Best Oblique Exercises
March 22, 2023 Chiji Osuji

7 Best Oblique Exercises

The obliques are the muscles that are recognized as the waist muscles. The oblique muscles link the ribs, top of

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Treadmill prices in Nigeria
March 21, 2023 Chiji Osuji

Learn about Treadmill prices in Nigeria

Are you in Nigeria or a Nigerian and do you wish to know the Treadmill price in Nigeria? Read till

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Swimming exercises for Beginners
March 20, 2023 Chiji Osuji

Best Swimming exercises for Beginners

Swimming is an important exercise because you need to move the whole body against the resistance of the water. Swimming

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Best Military workout programs
March 19, 2023 Chiji Osuji

8 Best Military workout programs

Being fit as military personnel is not a want, it is a need. It is a necessity, a requirement. Fitness

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Swimming Exercises to Lose Weight
March 19, 2023 Chiji Osuji

7 Swimming Exercises to Lose Weight

Swimming is one of the best ways to lose weight. Swimming forces you to work against resistance which helps you

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How to become a personal trainer
March 19, 2023 Chiji Osuji

How to become a personal trainer

Personal trainers are professionals that work closely with individuals to help them meet their fitness and health goals. They help

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Gyms in Michigan
March 15, 2023 Chiji Osuji

10 Top Gyms in Michigan

Looking for a healthy way to keep fit? Would you like a place with motivation and encouragement? Do you want

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