23 Best Gyms in New York City

New York City is not only a hub of culture, art, and commerce but also a playground for fitness enthusiasts. In a city where life moves at a frenetic pace, finding the perfect gym to break a sweat and stay in shape is essential.

In this blog post, we will take you on a journey through the bustling streets of the city to explore some of the best gyms in New York City that cater to all fitness levels and preferences.

Whether you are a die-hard weight lifter, a yoga aficionado, or simply looking to jumpstart your fitness journey, the Big Apple has something for everyone. Join us as we uncover the hidden gems and well-known fitness havens that make New York City an exhilarating playground for those in pursuit of health and wellness.

Gyms in New York City
Gyms in New York City

Overview of the fitness culture in New York City

The fitness culture in New York City is a dynamic and vibrant scene portraying the city’s diverse population and its relentless pursuit of health and well-being. Let’s briefly talk about it.

NYC boasts an incredibly diverse range of fitness options. From traditional gyms and boutique studios to outdoor workouts in parks and unique fitness trends, there’s something for everyone.

The city is famous for its boutique fitness studios, offering specialized classes in everything from spinning and barre to aerial yoga and HIIT. Many of these studios have a cult following.

With numerous parks and outdoor spaces, New Yorkers often take their workouts outside. From jogging in Central Park to yoga in Times Square, outdoor fitness is a significant part of the culture.

The city’s food scene complements its fitness culture. There’s a growing emphasis on healthy eating, with countless restaurants and cafes offering organic, vegetarian, and vegan options.

New Yorkers often join fitness communities and groups, fostering a sense of camaraderie and motivation. This could be running clubs, CrossFit groups, or yoga meetups.

NYC is at the forefront of wellness trends. You will find an abundance of wellness centers, spas, and meditation studios that cater to the mind and body.

New Yorkers take their workout gear seriously, with many sporting stylish activewear brands. The athleisure trend is ever-present on the streets.

Now Let’s talk about the fitness centers in the city.

Gyms in New York City
Gyms in New York City

Gyms in New York City

Check out the Fitness Centers in New York City

  1. Planet Fitness Manhattan

About the Gym

At Planet Fitness Manhattan, they strive to create a workout environment where everyone feels accepted and respected.

They make sure their gym is clean and welcoming. Their staff is friendly and their certified trainers are ready to offer you the assistance you need to achieve your fitness goals.

Whether you are a first-time gym user or a fitness veteran, you will always have a home in their Judgement Free Zone.

Their Gym Amenities

  • Bring a guest anytime
  • Use of any Planet Fitness worldwide
  • Use of tanning
  • Use of massage chairs
  • Use of hydromassage
  • Exclusive PF+ app workouts
  • PF app workouts
  • Free WIFI and more

For their membership plans contact them

Address: 158 W 27th St New York, NY 10001-6216 United States

Phone: (212) 268-2501

  1. Oculus Fitness

About the Gym

At Oculus Fitness, their mission is to assist you to change your life with them. After spending time in their facility and with their team, they want their members to walk out of their doors after a workout and feel like they are a better version of themselves.

Their team cares about guiding and encouraging each and every member to achieve the fitness goals they seek for themselves.

Their Programs

  • Strength and Conditioning
  • Open Gym / Off Peak

For their membership plans contact them

Address: 151 William St, New York, NY 10038

Phone: (646) 832-4788

  1. X93 Fitness

About the Gym

X93 Fitness is dedicated to the transformation of one’s mind, body, and soul through health and fitness.

At X93 Fitness, they realize there are no quick fixes. Their gym is your best option for getting you back on track to a healthier lifestyle and reaching your fitness goals.

Their workout programs are customized for each individual client. They utilize weight lifting machines, cardio machines, free weights, medicine balls, stability balls, TRX, and kettlebells so you can achieve your fitness goals.

Their Services

  • Personal Training
  • Weight Loss
  • Cardiovascular and Interval Training
  • Sport Specific
  • Body Building
  • Youth Training and more

For their membership plans click here

Address: 673 Amsterdam Ave, New York, NY

Phone: 212-280-0689

Gyms in New York City
Gyms in New York City
  1. Row House Chelsea

About the Gym

At Row House Chelsea, they offer music-driven group classes that combine rowing intervals with low-impact and effective floor exercises to provide you with a full-body workout that is both challenging and rewarding.

Whether you are an experienced athlete or a first-time rower, their certified coaches will guide you through a class that is tailored to your fitness level and goals.

Their certified rowing coaches create an engaging and fun experience by lowering the lights and turning up the music, allowing you to row in sync with your crew and build lasting connections with your fellow rowers.

If you are new to rowing, their certified coaches will provide you with all the guidance and support you need to feel confident and successful.  Their gym provides you with a convenient and accessible location to achieve your fitness goals.

Their Classes

  • Signature
  • Strength
  • Full row
  • Restore and more

Their Membership Plans

  • 4 classes for $109.00 (auto-renews monthly)
  • 8 classes for $179.00 (auto-renews monthly)
  • Unlimited monthly for $229.00 (auto-renews monthly)

Address: 269 W 23rd St New York, NY 10011

Phone: +1 (646) 850-0540

  1. Retro Fitness

About the Gym

At Retro Fitness, they offer you world-class in-club group fitness classes, personal training, and the most robust amenities across their 120+ clubs.

Their Retro Fitness App assists you along your fitness journey on your own time, even from home. They have a robust rewards program where they celebrate your daily fitness occasions with valuable rewards.

Their Membership Plans

  • Ultimate for $39.99 per month
  • Core for $33.99 per month
  • Flex for $24.99 per month

For more information on their membership plans contact them.

Address: 1 New York Plaza, New York, NY 10004

Phone: (646) 667-6635

Gyms in New York City
Gyms in New York City

Other Gyms in New York City

  1. GYM NYC

Address: 227 Mulberry Street, New York, NY 10012

Phone: (646)-678-4723


  1. Mid-City Gym

Address: 345 W 42nd St New York, NY 10036

Phone: (212) 757-0850


  1. Tone House

Address: 32 E 31st Street New York, NY 10016

Phone: 646.453.6633


  1. Manhattan Plaza Health Club

Address: 482 W 43rd Street Between 9th & 10th Avenues New York, NY 10036

Phone: (646) 590-4411


  1. TMPL Clubs

Address: 28-30 Avenue A New York, NY 10009

Phone: (917) 720-4869


  1. Solace New York

Address: 38 E 32nd St, New York, NY 10016

Phone: 212-301-2766


  1. Mercedes Club

Address: Mercedes Club NYC health club directions 550 W 54th St. New York, NY 10019

Phone: 212 265 1111


Gyms in New York City
  1. CompleteBody

Address: 22 West 19th Street New York, NY 10011

Phone: (212) 777-7719


  1. Trooper Fitness

Address: 226 E 54th St. Suite 200 New York, NY 10022

Phone: 646-402-1289


  1. Blink Fitness Fidi

Address: 111 Nassau Street New York, NY 10038


  1. CrossFit East River

Address: 647 East 9th Street, New York, NY 10009

‪Phone: (347) 201-2587


  1. The Crunch Fitness Fidi

Address: 140 Broadway, New York, NY 10005

Phone: +1 212.308.5824


  1. Orangetheory Fitness New York

Address: 62 Crosby Street New York, NY 10012

Phone: (646) 876-0050


  1. Equinox Flatiron

Address: 897 Broadway New York, NY 10003

Phone: (212) 780-9300


  1. Boss NYC Fitness

Address: 221 W 37th St, 4th floor New York, NY 10018

Phone: 1-212-268-2575


Gyms in New York City
Gyms in New York City
  1. 404 Fitness

Address: 404 Lafayette Street New York, NY 10003

Phone: (212) 998-2020


  1. Encore Fitness

Address: 137 5th Ave 10R, New York, NY, 10010, United States

Phone: 845.264.3926


  1. Transform Fitness

Address: 133 East 58th St Suite 902, New York, NY 10022

Phone: (212) 759-5006


Conclusion on gyms in New York City

Gyms in New York City offer a diverse range of fitness options, catering to the city’s dynamic and health-conscious population.

The gyms provide state-of-the-art equipment, various exercise classes, and personal training services to meet the diverse fitness needs of their clients.

New Yorkers, known for their busy lifestyles, often rely on gyms for convenient workout locations.

The gym scene in the city is highly competitive, with prices that can be relatively high. The availability of gyms across the city plays a crucial role in promoting fitness and well-being among its residents.

FAQs about gyms in New York City

  1. What are the best gyms in New York City?

The answer to this question can vary based on personal preferences, location, and fitness goals.

Some popular gym chains in NYC include Equinox, Crunch Fitness, and New York Sports Club. Additionally, there are many boutique fitness studios and specialty gyms to explore.

  1. Are there 24-hour gyms in NYC?

Yes, there are several 24-hour gyms in New York City, including some branches of major gym chains like New York Sports Club and Blink Fitness. These gyms are often open around the clock to accommodate busy schedules.

  1. Are there any free or low-cost gyms in New York City?

New York City offers a variety of free and low-cost fitness options, including outdoor parks, public facilities, and community centers that host fitness classes. You can also check if your employer or health insurance offers fitness benefits or discounts.

  1. Do gyms in NYC have personal trainers?

Most gyms in New York City offer personal training services for an additional fee. These trainers can provide one-on-one guidance, customized workout plans, and motivation to help you achieve your fitness goals.

  1. Do NYC gyms offer group fitness classes?

Yes, many gyms in NYC offer a variety of group fitness classes, such as yoga, spin, HIIT, and more. Some gyms even specialize in these classes and offer a wide selection for members.

  1. What should I bring to the gym in New York City?

When going to the gym in NYC, it’s a good idea to bring workout attire, a water bottle, appropriate footwear, a towel, and any personal hygiene items you may need. Many gyms provide lockers for storing your belongings.


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