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Boxing gyms in Sydney
June 23, 2023 Chiji Osuji

12 Best Boxing gyms in Sydney

If you a resident of Sydney that is interested in knowing gyms for boxing in Sydney, this content is for

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Best Gym workouts for busy professionals
June 22, 2023 Uchegbu Chibueze

10 Best Gym workouts for busy professionals

As a busy professional, finding time to prioritize your health and fitness can be challenging. However, incorporating gym workouts into

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Best boxing gyms in Chicago
June 21, 2023 Chiji Osuji

8 Best boxing gyms in Chicago

Are you a resident in search of the best of gyms for boxing in Chicago? If yes this is what

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Ladies Gym Adelaide
June 20, 2023 Chiji Osuji

Best Ladies Gym Adelaide

Are you a woman in Adelaide that have been worried about gyms where you can go and workout alongside other

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Swimming while pregnant 1st trimester
June 19, 2023 Uchegbu Chibueze

Swimming while pregnant 1st trimester

Swimming can be a safe and beneficial form of exercise during pregnancy, including the first trimester, for most women. The

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Luxury gyms in Tampa
June 19, 2023 Chiji Osuji

6 Best Luxury gyms in Tampa

Unlike the regular gyms, luxury gyms will provide you with all you need to achieve your desired fitness goals while

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How to Become a Fitness Instructor
June 18, 2023 Chiji Osuji

10 Best Tips on How to Become a Fitness Instructor (Read this before you start out on your fitness career)

If you have always wanted to know what it takes for you to be a fitness instructor, this content is

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Values of a personal trainer
June 17, 2023 Chiji Osuji

10 Top Values of a personal trainer ( A must read for aspiring Personal trainers)

This content is about the values of a personal trainer. Read till the end to get all the information you

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Personal trainer advantages and disadvantages
June 17, 2023 Chiji Osuji

Personal trainer advantages and disadvantages (A must read before you hire a personal trainer)

A personal trainer is a person who designs and provides exercise strategies that are suitable for healthy individuals or people

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Best Exercises to replace squats and lunges
June 16, 2023 Uchegbu Chibueze

Best Exercises to replace squats and lunges

Before you think about exercises to replace squats and lunges remember to consult with a fitness professional or trainer if

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